Weight loss has been a decades-long journey for Al Roker, and those years have given him plenty of maintenance tips and ...
Al Roker shared a dinner table tip that helps him maintain weight loss and eat mindfully. He also shared his thoughts on ...
The drugs, called glucagon-like peptide-1 receptor agonists, or GLP-1 RAs, have helped some patients lose an average of 5% to ...
Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...
Heather Jahn shares her weight loss transformation story. Growing up, I always struggled with my weight. Once I hit puberty, ...
Alaias Bertrand tried a series of fad weight-loss diets, but they made her obsess about food and feel like a failure. Things ...
Noon Mirghani, 26, told Newsweek that she lost 60 pounds in four months—going from 196 pounds to 136 pounds—by eating one ...
Exercise alone isn't the key to lasting weight loss. Personal coach Amber Clemens shares her journey of losing 160 pounds by ...
This year, I just have a completely different mindset. I just want to go out and dominate," Nebraska wrestler Antrell Taylor ...
A 15-year-old alleged car thief was taken into custody in Southern California earlier this month after leading police on a 70-mile police chase in a stolen Chevy Corvette. The chase came to an end ...
Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...