Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

If you want to lose weight quickly before Diwali, remember that going on a crash diet may not be the best strategy. Here's ...

These results do not prove that the MIND diet prevents cognitive ... Replacing Ultra-Processed Foods in Diet Reduces ... A study reveals that ketogenic low-carbohydrate diets can increase ...

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

They say breakfast is the most important meal of the day, but how can you fit it in when you're in a hurry? Our low-calorie breakfast recipes will make getting out the door a breeze!