Carrots are perfect as sides and in salads and soups. This leafy green contains numerous nutrients, including folate and ...

For those curious about following a low-carb diet, they may be surprised to learn that there are plenty of easy keto ...

Stop fearing carbs! I've put together a list of the healthiest carb-rich foods that can actually help you shed those extra ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.

From bread to ice-cream, the range of protein-rich supermarket products is ever growing. The question is, are they any ...

The survey found that more than two-fifths of Hong Kong’s low-income residents were going hungry, with about a third skipping meals to save money. According to the United Nations’ Food and ...

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

0:42 Frozen waffle brands sold in Canada recalled due to possible listeria contamination Whole Foods Market is joining the growing list of brands whose frozen waffles have been recalled in Canada ...

Share on Pinterest Low-carb ... diet with about 55% carbohydrates and 20% fat. They wanted to see if a lower-carb diet would improve participants’ beta-cell response to sugar (glucose) compared ...