It’s fresh and flavorful, but is sushi actually good for you? Here, 2 RDs break down the nutrition benefits of sushi.

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

Diet culture loves to demonize these foods but they can actually be pretty good for you!” Abbey Sharp captioned her Thursday TikTok.

Parade aims to feature only the best products and services. If you buy something via one of our links, we may earn a ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

This cutting-edge weight keto diet has excellent effects on the human body. The ketogenic or “keto” diet is a ...

I struggled to lose weight my entire life and decided to have bariatric surgery in 2022. Since I underwent gastric bypass ...

There are choices out there when it comes to cottage cheese, and not all brands are created equal. It's important to read the ...

A Florida doctor is warning people of the potential dangerous health effects of emulsifiers - common additives found in foods ...

The healthiest fast food sandwich is the Sourdough Grilled Chicken Club Sandwich from Jack in the Box. The unhealthiest ...

Beyond Meat will launch a fermentation-derived mycelium steak, with a likely launch through a health-focused restaurant chain ...