balanced diet that you can stick with long term,” said Tara Schmidt, a registered dietitian nutritionist and co-author of The ...

Designed to be a lifestyle change over a quick fix, the Mayo Clinic Diet focuses on replacing less healthy behaviors with ones that are more likely to support longevity and weight loss.

a Mayo Clinic physician specializing in nutrition and the editor of "The Mayo Clinic Diet," explains what to look out for when trying to avoid added sugar. "Anytime food is processed, there are ...

In order to optimize your health, you have to be able to measure it. That's the idea that drove a Mayo Clinic research team ...

F ROM LOS ANGELES to London, weight-loss drugs such as Ozempic are reshaping culture as much as waistlines. Some ...

Healthy eating is important at every age, but especially in growing children. Research has shown there’s a close link between ...

a women's health specialist and director of the Mayo Clinic integrative medicine clinic in Arizona. Quercetin, specifically, "is found naturally in many healthy, whole foods such as cranberries ...

The ambitious B Corporation offers four vegan mayo varieties. And the keto-certified vegan Special Sauce is where it’s at! During her studies to become a registered dietitian nutritionist, Anja—a ...