The 5:2 diet gave me motor neurone disease, scientist claims
A molecular biologist has warned of the dangers of the 5:2 fasting diet after developing motor neurone disease. Dr Vivienne ...
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MIND diet linked to lower cognitive decline risk, especially in women
New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...
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Mayo Clinic Q and A: Is erythritol a safe and healthy sugar substitute?
DEAR MAYO CLINIC: A friend has a family history of diabetes and obesity ... Rather than chasing the perfect sugar substitute, it is best to minimize added sugars in our diet and reprogram a sweet ...
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Experts Are Sharing The Foods You Should Start — And Stop — Eating During Menopause
balanced diet that you can stick with long term,” said Tara Schmidt, a registered dietitian nutritionist and co-author of The ...