Strictly Come Dancing's Shirley Ballas has stunned fans with her dramatic weight loss in her new Instagram post. The ballroom ...

The key to sustainable weight loss lies in setting realistic and achievable health goals that focus on improving your ...

Almost any kind of vegetable is good for your health. But these veggies have a competitive edge when it comes to helping you ...

When it comes to weight loss, it’s well-known that diet plays a crucial role in achieving and maintaining results. But ...

"Unlike a habit that you acquired in the last couple of years, changing a nutritional habit can be much more of a challenge," Kimberley Wilson told Newsweek.

Obesity is a disease characterized by having excessive body fat, increasing a person’s risk for many serious health problems, ...

Here's a look back at all the celebrities whose facial features have changed thanks to dramatic weight loss, and what we know ...

I tried intermittent fasting for three months, and while I lost a few pounds, I'll never be going back - here's why ...