"Unlike a habit that you acquired in the last couple of years, changing a nutritional habit can be much more of a challenge," Kimberley Wilson told Newsweek.

Before you let the numbers affect you, here are five instances when it's best to skip the scale all together and focus on the ...

I tried intermittent fasting for three months, and while I lost a few pounds, I'll never be going back - here's why ...

Almost any kind of vegetable is good for your health. But these veggies have a competitive edge when it comes to helping you ...

Here's a look back at all the celebrities whose facial features have changed thanks to dramatic weight loss, and what we know ...

Stomach ulcers can be an incredibly painful and distressing condition. While many people experience stomach pain from time to ...

TikTok star Liv Schmidt has been banned from the short-form video app for sharing controversial weight loss advice.

Intermittent fasting is one of the world’s most popular diet trends so I put it to the test myself and while the results were ...

Menopause weight gain is common. But you may be able to minimize it by paying attention to healthy eating habits and leading an active lifestyle. What causes menopause weight gain ...

Despite her partner's weight loss, Ellie Smith told Newsweek: "His weight never bothered me because I always loved him for who he was." ...

Hall has built reputation upon his immense strength and held that title back in 2017 after completing a 500kg deadlift - before swiftly retiring from the competition.

In this article, we’ll explore seven common lies people tell themselves about body shaming and uncover how these falsehoods ...