Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

Best foods for healthy eyes. Whether you've got a family history of vision problems or you're trying to fight eye strain in ...

Some fish are healthier than others. The healthiest fish to eat are high in nutrients and low in contaminants.

Protein is an essential macronutrient that helps build and repair tissue, supports immune function and maintains overall ...

Crackers are a crunchy, satisfying snack. Are there healthy crackers? Dietitians share top picks and which crackers to limit.

Findings showed that Five Guys has the unhealthiest cheeseburger, scoring 50 unhealthiness points. According to the official ...

The healthiest fast food sandwich is the Sourdough Grilled Chicken Club Sandwich from Jack in the Box. The unhealthiest ...

Berries were among the foods and beverages found to be associated with a 28 percent lower risk of dementia in a large study by Queen's University Belfast.

Top food bosses – including chiefs at Costa and Pret whose products have recently contributed to fatal allergic reactions – ...

According to a new study, Five Guys has the most unhealthy burger in the country, as well as the worst fries while McDonald's ...