She began starving herself because food was the only thing she felt she could control. “Hunger was a source of comfort. When my ... a diary to log every morsel of food she allowed herself to eat. On ...

McDonald’s and similar fast food chains are famous for a few key attributes: quick service, low prices, French fries, and ...

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

Counting calories? Look no further for low-calorie options at Chick-fil-A, from grilled chicken to salads, as curated by a nutrition expert.