As soon as I started to write my food diary, it became apparent that I ate and drank much more than I thought. I consume too much coffee, alcohol, crisps and peanut butter, but I don't want my ...

Today, we’re going to talk about keeping a food diary and how helpful it can be ... To make a change and improve my diet, I started tracking everything I was eating and would look at the ...

Nothing fits more occasions than a quick and easy, from-scratch gluten-free pancake recipe. When writing and publishing my gluten-free cookbook I developed a recipe for "buttermilk" pancakes, using ...

Each food diary follows one anonymous reader’s week ... rooms throughout the day and train doctors and nurses to use my equipment, troubleshoot, and provide guidance on how to get the best ...

After a health scare, Shauné H. started eating healthy, eventually adopting a plant-based diet, and went from walking to ...

"In writing this account of dishes I have eaten, cooked and shared with friends and family over the course of a year, I ...

What is the most Silicon Valley thing about your morning routine? Zoë, you go first. Zoë Schiffer: Pretty much the first ...

Read compelling life stories from the best autobiographies and memoirs. From triumphs to trials, hear inspiring narratives ...

they often gave me additional money for food and petrol, too. I worked in the holidays for a bit of extra spending money but I stopped drinking after my first year so nights out were cheap for me ...

Last week, a former colleague told me about the time her phone reminded her of “the worst weekend of her life,” when she ...

You don’t have to be a Bruce Springsteen fan to enjoy “Road Diary: Bruce Springsteen and ... Promise kept:I told my kid I'd take her to see Bruce Springsteen. It took 12 years An hour and ...