I tried to hit my daily protein target while avoiding ultra-processed foods like protein powder and bars. I learned 4 lessons.
Protein powders, yogurts, and bars make hitting our protein targets easy, but can contain UPFs. Here's what happened when ...
Clif Bar energy snacks review: an energy hit that your taste buds will thank you for
These chunky, chewy Clif Bars are made with actual food, for a big energy boost when you’re on the trails or at the crag ...