Messages about dieting and weight loss are amplified on social media, with a never-ending cycle of weight loss fads and diet trends. Amid often conflicting messages and misinformation, if you’re ...

And yet, 68 percent of the global population isn't getting enough of it, at least from diet. More From Newsweek Vault: Compare the Top Health Savings Account (HSA) Providers It's important to ...

During the study, 24 participants were asked to follow a diet high in either saturated fat or polyunsaturated fat for up to 24 days. Eating too many cakes, burgers and crisps can start causing damage ...

Friends asked suddenly much slimmer friends how they’d done it. The answer: the Human Being Diet, aka HBD. With her private practice on a waitlist, even when she put her prices up, people kept ...

Doctors have beef with this trendy new diet. The carnivore diet — which involves consuming only animal byproducts such as meat, eggs and dairy — has taken the internet by storm, as fitness ...

We have reached the best part of the sports calendar year. No, no, not football season, although the return of the NFL certainly plays a role. No, we have reached fantasy football season.

The Hashimoto Diet is a nutritional approach designed to support individuals with Hashimoto's thyroiditis, an autoimmune disorder that affects the thyroid gland. The diet focuses on reducing ...

Healthful eating is important at any age to lower the risk of obesity and keep the heart and everything else inside the body functioning well. This becomes especially crucial later in life ...

And who should attempt a “cut,” anyway? Here, seven experts provide insights and tips on following a cutting diet. A cutting diet is a short-term, structured way of eating that can help you ...

They were likely following the BRAT diet — perhaps without even realizing it. The BRAT diet is a restrictive, short-term diet designed for kids (or adults) who are dealing with short-term belly ...

In fact, it could be on your table. The Mediterranean diet has been included on UNESCO’s Intangible Cultural Heritage list since 2010. Not only does the diet have guaranteed cultural value ...