The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...
New research finds following a particular diet, the MIND diet, could help you preserve brain function as you age.
The MIND diet is similar to the Mediterranean diet but was developed to boost brain health and prevent diseases such as ...
Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.
Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, concentration and memory problems, a new study found. The Mediterranean-DASH ...
Greater Mediterranean-Dietary Approaches to Stop Hypertension Intervention for Neurodegenerative Delay (MIND) diet adherence ...
“The Cortisol Reset Plan”, to be published next year, investigates how the stress hormone causes female fatigue and weight gain. Diet books that have achieved brisk sales, including Davinia ...
An alternative treatment to the low-FODMAP diet was tested by Swedish researchers, with encouraging results for gut symptoms.
Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...
Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, concentration and memory problems, a new study found. The Mediterranean-DASH ...
Jared Holz thought about taking one of the new GLP-1 drugs for weight loss for months before he actually filled the prescription. And even when he got the drug, he waited a month before using it.
Almost any kind of vegetable is good for your health. But these veggies have a competitive edge when it comes to helping you ...