Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, concentration and memory problems, a new study found. The Mediterranean-DASH ...

Sep. 18, 2024 — People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a new study. Results were similar for Black and white participants.

“Phenomenal,” that’s how Ray Hicks, an influencer who has become famous by sharing his experiences with a strict meat-only diet on TikTok, described his bloodwork results after unveiling ...

But it’s not always easy to get enough, especially if you follow a plant-based diet. Protein is an essential building block for life and a staple of our diet. However, not all sources of protein ...

Diets aren’t just for weight loss. While changing your diet can be one of the best ways to lose weight, it can also be a gateway to improving your habits, focusing on your health, and leading a ...

Although low in calories and sugar, diet soda has no nutritional value. It also contains artificial sweeteners that have been linked to adverse health effects, but research is mixed. Diet soda may ...

Healthy dietary choices can help you keep negative health conditions such as obesity and diabetes at bay but also help reduce the greenhouse gases causing our planet to warm up. Our food system ...

We're often told to eat a balanced diet full of fruit and vegetables, but some people opt out and eliminate almost all plant-based foods in favor of meat. Being a carnivore goes against the grain ...

A diet that restricts so many foods that have heart-health benefits may not be a good idea. The Latest These tips will help you reduce food waste at home, saving money and the planet. Whether you ...

Doctors have beef with this trendy new diet. The carnivore diet — which involves consuming only animal byproducts such as meat, eggs and dairy — has taken the internet by storm, as fitness ...