Amid hurdles like competition and a dynamic consumer landscape, Medifast is taking steps to realign its strategy and ...

If you're already subscriber or thinking of trying meal delivery, these tips and tricks will help you get more for less. David lives in Brooklyn where he's spent more than a decade covering all ...

A doctor has warned people against consuming certain foods that are normally perceived as healthy but may, in fact, pose a risk to one's health. Dr. Eric Berg, from the US, has listed seven foods ...

Source: 10-Q The growth and sustainability of our network of OPTAVIA Coaches is also subject to risks which may be outside of our control. These include: potential misconduct or improper claims by ...

The feeling of fullness after you eat, known as satiety, can help you ward off hunger and manage your weight. Some foods can leave you full longer, while others don't satisfy you as much. Generally, ...

It can be hard to tell the difference between norovirus (the most common cause of stomach flu) and food poisoning because both cause nausea, vomiting, and stomach pain. A few signs can differentiate ...

"Boosting consumption from foods should be strategy number one when it comes to fiber since high-fiber foods supply key sources of antioxidant nutrients and natural plant compounds that contribute ...

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Nutrient-dense foods include beneficial micro- and macronutrients, such as vitamins, minerals, protein, fiber, and healthy fats, like omega-3 fatty acids. You can support your overall health by ...

Let's face it: fast food is a popularity contest. Having a positive reputation is essential to every restaurant chain, from smaller regional operations to nationwide juggernauts like McDonald's and ...

Fiber is abundant in nutritious plant-based foods, like whole grains, fruits, vegetables, beans, legumes, nuts and seeds. Additionally, these foods supply other nutrients to the diet, like ...