Mary Shannon is a Digital Editor and has been on the Southern Living team since 2017. She helps run the brand's social media accounts on Twitter, Instagram, Facebook, Snapchat, and TikTok, where she's ...

You won't find many recipes that try to imitate meat, but just lots of recipes featuring vegan staples such as lentils, legumes, cashews, grains, cauliflower, root vegetables and healthy greens.

Recipes featuring foods associated with the heart-healthy diet such as fatty fish, nuts, vitamin-rich vegetables and healthy oils are incorporated into the weekly menus of top meal subscription ...

Cool autumn evenings call for these warm apple dishes and crunchy salads. Kimberly Holland is a writer and editor with 17 years of experience in food, lifestyle, travel, and health content. She is an ...

Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...