A wellness plan is not just a set of goals related to your health. It goes beyond weight loss or healthy eating goals. It should support your physical, mental, and emotional health effectively. You ...

Money mindsets are established early in life and can lead to poor financial decision-making, but there are ways to reframe your approach. From a sugar-hit to your super, to higher-for-longer ...

Background Socioeconomic position (SEP) is among the most important determinants of variations in health outcomes. This ...

Biometric Data Policy Statement and enforcement actions, including those involving Rite Aid, Everalbum, and Facebook, and ...

Her expertise is in personal finance and investing, and real estate. damircudic / Getty Images All of your financial decisions have an effect on your financial health. Here we discuss five broad ...

Support from readers like you keeps The Journal open. You are visiting us because we have something you value. Independent, unbiased news that tells the truth. Advertising revenue goes some way to ...

Celebrities like Drake post on Instagram about their winnings from online casinos. Podcast ads plug sports betting. Friends casually work “parlay” into group texts. Gambling has reached new ...

A Once Private Journal” on Oct. 20, offering readers a rare glimpse into his personal journey of self-discovery. If you’ve ever wanted to peek into someone else’s journal to learn how it’s done, now’s ...

But the advantages of a journaling practice can also extend beyond mental health. Some people find greater academic ... Participants were instructed to journal on three specific prompts: Write about ...

Today, we publish the Lancet Public Health Commission on gambling—an inquiry and response to a neglected, understudied, and expanding public health threat. Gambling is not a simple leisure activity; ...

Daylight saving time is harmful to sleep and health and disproportionately affects vulnerable populations.1 This practice should therefore be scrapped to try to reduce sleep disturbances and other ...

“One aspect is this evolution of the technology and what we can do with it and how many aspects of our health we can understand better because we have access to this personal health technology ...