In a world where people are becoming more health-conscious, plant-based nutrition has emerged as a powerful solution.

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

The Mediterranean diet revolves predominantly around plant-based foods, from fruits and vegetables to whole grains. Learn how ...

But even if your diet contains more plant-based proteins than animal sources, it’s still easy to consume enough complete protein every day. Dr. Stokes says there’s no need to overthink how you ...

A diet low in saturated fats and high in soluble ... it from being absorbed in your digestive tract. Consuming plant-based foods may not provide enough of these compounds to significantly affect ...

November is National Diabetes Month, and the Food for Life plant-based nutrition and cooking class program is launching Wipe ...

South Africans need to be in the know if we want to create a prosperous future. News24 has kept the country informed for 25 years, and we're about to enter a new chapter of fearless journalism. Join ...

After a health scare, Shauné H. started eating healthy, eventually adopting a plant-based diet, and went from walking to ...

is exacerbating climate change and that switching to plant-based protein would be more sustainable. DGAC, a 20-member panel assembled every five years by the departments of Agriculture and ...

This diet, called the “Nutritarian” diet, focuses on foods packed with vitamins, minerals, and plant-based nutrients, such as vegetables, beans, nuts, and seeds. “This research aligns with the growing ...

That event is also known as a conclave, a term that lends its name to a 2016 Robert Harris book turned movie thriller. "Conclave" is set during a fictional meeting of red-cloaked cardinals who ...