In a world where people are becoming more health-conscious, plant-based nutrition has emerged as a powerful solution.
Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...
The Mediterranean diet revolves predominantly around plant-based foods, from fruits and vegetables to whole grains. Learn how ...
But even if your diet contains more plant-based proteins than animal sources, it’s still easy to consume enough complete protein every day. Dr. Stokes says there’s no need to overthink how you ...
November is National Diabetes Month, and the Food for Life plant-based nutrition and cooking class program is launching Wipe ...
South Africans need to be in the know if we want to create a prosperous future. News24 has kept the country informed for 25 years, and we're about to enter a new chapter of fearless journalism. Join ...
After a health scare, Shauné H. started eating healthy, eventually adopting a plant-based diet, and went from walking to ...
is exacerbating climate change and that switching to plant-based protein would be more sustainable. DGAC, a 20-member panel assembled every five years by the departments of Agriculture and ...
That event is also known as a conclave, a term that lends its name to a 2016 Robert Harris book turned movie thriller. "Conclave" is set during a fictional meeting of red-cloaked cardinals who ...
A plant-based diet may reduce the risk of breast cancer by 15%, according to a JAMA study. Antioxidants and fiber in plant foods aid in combating cancer cell damage and excess estrogen.
I crumble up hash-brown patties to scatter across some flour tortillas and then layer them with the plant- or animal-based fillings and finish everything off with plant-based or dairy cheese.