Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...

Learn about metabolic syndrome, its causes, symptoms, and ways to manage it. Discover how lifestyle changes and treatments ...

Donald Trump’s approach to fasting surprised Bryan Johnson, who follows a similar 18:6 fasting routine and limits his meals to a six-hour window each day.

Donald Trump, known for his fast-food-heavy diet, shares an intermittent fasting approach with age-obsessed millionaire Bryan Johnson.

Dr Karan Raj has warned that there's no such thing as a 'superfood', adding there is a simple change you can make to your ...

A new study has found that following the ‘Nutritarian’ diet can slow down aging, to help you live healthier for longer. The diet is rich in nutrients and plant-based foods, focusing on high-fiber, low ...

For some of life’s most annoying symptoms — tiredness, dizziness, fuzziness, paleness — sometimes it’s the gloomy weather and season change to blame. Other times it may be an iron deficiency.

Dr Federica Amati, head nutritionist at the diet app Zoe warned that swapping cereals for other foods could be putting ...

But with a less-than-ideal nutritional profile and a growing body of research about its effects on the body, it’s little wonder fans have been experimenting with ways to “healthify” the drink.

Don't miss out on the headlines from Drinks. Followed categories will be added to My News. But with a less-than-ideal nutritional profile and a growing body of research about its effects on the ...

GQ spoke with the author of The Longevity Diet about why you shouldn't skip breakfast, the crucial difference between fasting and dieting, and the problem with eating too much protein.