Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

Over 70% urban Indians claim to have improved their diets recently, while exercise is a regular activity for over 60%. But a ...

After Christina Aguilera’s intense weight loss came to light, she was accused of taking drugs. But is there any truth to ...

This is why we are saying that the economic policy of the central bank and the ministry of finance should be harmonised, and then we can have a clear account to print vouchers for food.” ...

This is why we are saying that the economic policy of the central bank and the ministry of finance should be harmonised, and then we can have a clear account to print vouchers for food.” The ...

However, Welborn says wet food typically costs more and contains more fat than dry dog food, so it may not be ideal for every dog. To compare nutrition values of wet and dry pet foods, you'll need ...

Thermogenic foods can enhance metabolism and calorie burning by boosting thermogenesis - a process where the body burns calories to utilise the food you've just consumed, converting those calories ...

Low-calorie, high-protein foods can fit into a healthy eating plan for weight loss or other personal health and fitness goals. High-protein foods and snacks can help you stay full longer, tiding you ...

If you are on a weight-loss journey and looking for low-calorie foods that you can consume without guilt, look no further. These 16 foods are super low in calories, making them excellent for ...

Here's how various foods help you build muscle mass -- and ... grams of carbohydrates per pound of body weight each day. Total calorie intake also plays a role in muscle building, as it's ...