Offering a harmonious blend of Ayurvedic healing, yoga, and Vedanta philosophy, Ananda’s approach to wellness is holistic and ...
From a seated position, straighten your posture and press the bottom of both your feet together. Placing your hands on your ...
“Yoga is more than just the physical,” she explains ... The next Wellbeing Retreat is set for next May on the private oasis ...
Tresco Island is known as 'Mustique without the mosquitoes' and the scenic spot has been a favoured royal retreat for decades ...