Alternatively, you will have to generate some active force from the lats to close the shoulders and lean them back," states a video on the YouTube channel Simonster Strength titled L-sit pull ups ...

Martin attempted his first pull-up challenge back in July 2023, live streaming his efforts. Posting to X, he told his ...

Boston native Adam Sandel recently set the official Guinness World Record for “Most Chest-to-Bar Pull-Ups in One Minute.” The record was set at CrossFit Southie alongside Adam’s training partner Ron ...

Doug 'Censor' Martin is best known for his Twitch streaming and being a former Call of Duty world champion but he's just set ...

Using weights like dumbbells is a good way to get an effective arms workout done in less time, but you can also strengthen your arms and shoulders using bodyweight exercises. This 4-move workout is ...

If you aren't a fan of pull-ups but would still like to train your upper body then you are in the right place. A ...

This weekend marks a pivotal point in the college football season as conference play ramps up across the country. With it ...

Even this relatively simple circuit arrangement has subtleties that affect performance. In the crisp, clean, theoretical ...

Martin attempted his first pull-up challenge back in July 2023 ... approaching the attempt ‘without any fear’, he began to have doubts around the 3-hour mark. ‘I started to develop a ...

The Federal Reserve is poised to lower interest rates this week. Recent jobs data have been a reminder that a soft landing is ...

Listed below are all the currently known codes for Pull Up Legends. Roblox codes are released and expire at random intervals so be sure to check back frequently ... then it may have recently ...