If you want to lose weight quickly before Diwali, remember that going on a crash diet may not be the best strategy. Here's ...

When it comes to weight loss, it’s well-known that diet plays a crucial role in achieving and maintaining results. But ...

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I tried intermittent fasting for three months, and while I lost a few pounds, I'll never be going back - here's why ...

Intermittent fasting is one of the world’s most popular diet trends so I put it to the test myself and while the results were ...

Amid Ozempic allegations following a TikTok transformation video, Lizzo defended her efforts on social media with humour.

KARIMNAGAR: At a time when fasting for religious reasons, better skin or weight loss has made a comeback in urban areas, the residents of Karimnagar have embrac ...

Stair-climbing is accessible and burns more calories than walking on level ground. Here's why researchers think it's the most effective exercise for you.

AZC Prep found the scoreboard first with a 15-yard touchdown reception from Evan Heinrich to wide receiver Ashton Sanchez, ...

PCOS is commonly a health issue that's associated with weight gain. And it can make weight loss harder. Here's what medical ...