"Unlike a habit that you acquired in the last couple of years, changing a nutritional habit can be much more of a challenge," Kimberley Wilson told Newsweek.

When it comes to weight loss, it’s well-known that diet plays a crucial role in achieving and maintaining results. But ...

Intermittent fasting is one of the world’s most popular diet trends so I put it to the test myself and while the results were ...

Here's a look back at all the celebrities whose facial features have changed thanks to dramatic weight loss, and what we know ...