Yoga supports hormonal balance by targeting the endocrine system through specific poses and practices. It helps reduce stress ...

Manipur's Security Adviser, Kuldiep Singh, reports infiltration of 900 Kuki militants from Myanmar, signalling rising ...

One thing you might not have tried is doing yoga for sleep. There’s a very good reason why yoga helps you sleep. Practicing ...

Standing back bend ( ardha chakrasana ): Stand with your feet hip-width apart and place hands on the lower back for support.

Keeping your weight in check is essential to being healthy and fit. However, people’s hectic work schedules sometimes make it ...

Siddhant Chaturvedi's action- thriller 'Yudhra' has been released in theatres on September 20, 2024. 'Yudhra' follows the ...

It makes absolutely no logical sense to buy the black Ultra 2 — especially if you already have one. Yet, not every purchase ...

Aquarius compatibility shines with signs that appreciate freedom and intellect. Explore how Aquarius connects in love, ...

If you've been lying in bed for a few hours and can't fall asleep or have a hard time relaxing at night, try incorporating ...

Scroll for the photos. Striking a sultry seated pose in a ravishing red dress, Christina flaunted her killer cleavage with her straps slipping down to kick off the gallery. Going skintight, the Grammy ...

Brian Burns is intentional with his preparation for game day and his quest to make impact for Giants on every single play, ...