Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Son was taken off after just 56 minutes on his comeback from injury. The South Korean had just set up a Spurs equaliser for Brennan Johnson and appeared surprised to be being replaced. He then ...

There are seven meals in each box. To ensure your meals last for 30 days, you should plan ahead. Can I eat 2 Optavia Fuelings at once? You are better off doubling up (eating two Fuelings at the same ...

RALEIGH, N.C. — Second-half substitutes Triton Beauvois and David Okorie combined to score a pair of goals as the Virginia men’s soccer team came from behind to defeat No. 21 NC State by a score of ...

If you are among the 70% of adults in the U.S. who are overweight and want to make a change, a weight loss program could help. But there are so many out there, and it’s important to choose one ...

The goal is to eat six small meals a day with a combination of prepackaged Optavia branded products called “fuelings” and homemade meals prepared on your own called “lean and green” meals.