Seaweed, a nutrient-rich algae, is gaining popularity as a superfood. Rich in iodine, vitamins, and antioxidants, it supports ...

There are certain foods that can help lower cholesterol levels and among them are two super simple and cheap breakfast ...

13 common foods that may be silently sabotaging your health and why you should consider avoiding them for a healthier ...

There are many seasonal foods available in winter, which, when eaten, provide energy and plenty of nutrients to the body. For ...

Queen Camilla, 77, has a very healthy diet and always starts her day with a protein-rich breakfast - and one of her favourite ...

High cholesterol is a serious health issue that can result in clogged arteries, which raises the risk of severe conditions ...

A flavorful and nutritious vegetarian broth can be made using a variety of vegetables, herbs, and seaweed. Mushrooms and ...

Taking care of your kidneys doesn't have to be complicated. Add these kidney-friendly foods to your meal rotations.

Superfoods are a group of foods that offer numerous nutritious benefits and may help to stave off several of health ...

Dr Joseph Sallhab, a US-based gastroenterologist, shared his insights on TikTok, while claiming that some ingredients boast ...

Dr Mark Hyman said eating two or more servings every seven days can reduce your risk of heart disease by up to 21 per cent ...

A renowned health specialist has disclosed their top breakfast choice ahead of a hectic workday, with this meal brimming with ...