A study found that a certain tasty fruit could help remove 'bad' cholesterol from the body and lower your risk of ...

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.

Dr Amir Khan says chickpeas possess many health benefits as they contain iron, magnesium and potassium, whilst they're high ...

EXCLUSIVE: Katie Thornton fought the pounds for 20 years before finally finding a weight loss routine that worked.

A new study has suggested that adding just two ounces of a certain food to your daily diet could help protect your eyesight ...

We have some great news: you don't have to completely overhaul your diet to eat healthier. By making a few simple swaps, you can enjoy your favorite foods while boosting nutrients and cutting empty ...

HUNTINGTON, W.Va. (WSAZ) - You can get baking with Tasty Blend Foods every Tuesday on First Look at Four. This segment is sponsored content and not a product of WSAZ news. If you are interested in ...

Foods with a high dietary acid load (DAL) increase the workload on organs, like the kidneys, to remove acid and maintain a healthy pH. DAL is a measure of the acid load of your diet based on a ...

In fact, making sure that your diet is balanced can actually help you keep your eyes healthy as you age. A simple (and tasty) way to do this is by focusing on eating foods that support eye health.

Dr Manoharan suggests the following essential nutrients you must include in your diet to help prevent osteoporosis and improve bone health: Calcium-rich foods: Calcium is vital for maintaining ...