If you want to lose weight quickly before Diwali, remember that going on a crash diet may not be the best strategy. Here's ...

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

To help upgrade your cardio day, a trainer breaks down six of the best cardio workouts to maintain weight loss.

Almost any kind of vegetable is good for your health. But these veggies have a competitive edge when it comes to helping you ...

So, there’s a rumor that Roman Reigns’ cousin, Zilla Fatu, might be on his way to WWE. The speculations gained momentum when ...

Anthony Joshua and Daniel Dubois go head-to-head tonight in a massive heavyweight fight in Wembley Stadium as Dubois looks to ...

Fast-forward eight years, and Joan MacDonald is a 78-year-old fitness influencer with 1.9 million followers who can hip ...

Rhodes isn't the only one who backs the Mediterranean diet. It regularly tops the long-running, well-respected U.S. News & ...

Pemvidutide's potential in obesity and MASH, combined with lean mass preservation, could make it a market leader in the ...

Manly suffered an early blow in Saturday night's sudden death final against Sydney Roosters after losing centre Tolutau Koula in the opening tackle. Prop Jake Trbojevic was also forced from the ...