To research his 2010 book The 5 Factor World Diet, celebrity trainer and nutritionist Harley Pasternak traveled to the ...

It needs discipline, commitment and most importantly love for one's self- the difficult part is these habits are hard to hold ...

The healthiest vegetable in the world is not in most people's fridges. It's not broccoli or Brussels sprouts or even kale.

A report on the healthiness of products sold by major food companies has found that nearly 7 in 10 products are unhealthy.

The longtime anti-vaccine activist may be tapped as a White House czar, overseeing agencies responsible for vaccine approvals ...

“The only overlapping feature in most of these healthy countries around the world is that they all walk ... community or family events. Signature foods: Fruits, vegetables, whole grains, legumes ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...

Two common natural nootropics are Bacopa Monnieri, known to support memory and reduce anxiety, and Rhodiola Rosea, reputed ...

The world’s biggest food and beverage companies on average sell products in low-income countries that are less healthy than what they sell in high-income countries, according to a new report. Products ...

Spicy food is delicious, but is it healthy? Experts explain what spicy food does to the body, benefits, risks, and how hot is ...