The healthiest vegetable in the world is not in most people's fridges. It's not broccoli or Brussels sprouts or even kale.

To research his 2010 book The 5 Factor World Diet, celebrity trainer and nutritionist Harley Pasternak traveled to the ...

It needs discipline, commitment and most importantly love for one's self- the difficult part is these habits are hard to hold ...

World Pneumonia Day highlights the importance of diet in respiratory health. A well-balanced diet rich in leafy ... and ...

Save your Halloween pumpkins, for they too offer an array of health benefits. Rich in vitamin A and antioxidants, pumpkin can ...

The longtime anti-vaccine activist may be tapped as a White House czar, overseeing agencies responsible for vaccine approvals ...

Experts are split on the USDA’s new Hispanic Thrifty Food Plan, which was developed in partnership with the National Pork ...

culture and food environment, that change is out of reach. It may be time to accept the world as it is, and instead teach ...

Two common natural nootropics are Bacopa Monnieri, known to support memory and reduce anxiety, and Rhodiola Rosea, reputed ...

“The only overlapping feature in most of these healthy countries around the world is that they all walk ... community or family events. Signature foods: Fruits, vegetables, whole grains, legumes ...