"Unlike a habit that you acquired in the last couple of years, changing a nutritional habit can be much more of a challenge," Kimberley Wilson told Newsweek.
The Healthy on MSN5h
5 Fruits You Need to Eat Every Day to Not Gain WeightWe all know more fruits and veggies in our diets will help our health, but these nutrient powerhouses pack a special punch if ...
Here's a look back at all the celebrities whose facial features have changed thanks to dramatic weight loss, and what we know ...
Fast-forward eight years, and Joan MacDonald is a 78-year-old fitness influencer with 1.9 million followers who can hip ...
The Healthy on MSN13h
11 Best Vegetables For Weight LossAlmost any kind of vegetable is good for your health. But these veggies have a competitive edge when it comes to helping you ...
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