Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.

Mediterranean cuisine is known for using sweet and aromatic spices. Hummus, pita, falafel, baba ghanoush, tabbouleh, feta cheese, figs, apricots, nuts, olives and labneh are some staple ingredients ...

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

From water intake to the supposed health benefits of dark chocolate, the results paint a picture of a nation lost in wellness ...

P reparing a grocery list allows you to map out healthy meals and make smart shopping choices. In fact, research shows that ...

Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.

Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...

From plant-based powerhouses to farm-to-table concepts, these are the very best healthy restaurants in London.

Maintaining a healthy diet can feel like a luxury in a country where the cost of living seems to rise faster than the sun.