Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to treat it.
Your next vacation may be a sprint or a marathon, but either way it’s likely to be tough on your feet. Between the airport ...
When it comes to fitness, most workouts place the focus on building strength and definition in your muscles. But our muscles aren't the only structures in our body that help us lift, run and do most ...
Apr. 19, 2024 — Researchers have developed a new shoe insole technology that helps reduce the risk of diabetic foot ulcers, a dangerous open sore that can lead to hospitalization and leg ...
Achilles tendonitis is a painful but frustratingly common running injury. We spoke to leading physio Tom Goom to find out how ...
If you feel like you've just been kicked in the bottom of your heel, but turn around to see nobody there, you may be experiencing an issue with your Achilles tendon or plantar fascia.
A supportive pair of shoes with arch support, cushioning, and stability can make a big difference when it comes to heel pain.
You can also tear your patellar tendon when landing from a jump with the knee bent and foot planted. You may be predisposed ... you may see your primary healthcare provider or seek emergency treatment ...
Tenosynovitis describes inflammation of the lining of the protective sheath (the synovium) that covers the tendon. Treatment is designed to relieve the pain and reduce the inflammation. Rest or ...
Baulking at the thought of sandals? Lucy Slight shares some tips and treatments to help take the edge off. With searches for “exfoliating foot masks” spiking by 180% on Google in the first ...
Injuries are common, especially where tendons and bones connect. In Japan, rotator cuff tears affect approximately one in four people over age 50, and reports state that even after surgery ...
But if nonsurgical treatments don’t work, or if your injury is severe, you might need surgical repair. During surgery, a surgeon will remove the damaged portion of your tendon. Surgical options ...