A healthy lifestyle involves consuming a diverse range of foods from various food groups. Experts recommend incorporating ...

Incorporating a variety of fiber-rich foods, including whole grains, legumes, fruits, vegetables, and nuts, can help you create a balanced, diabetes-friendly diet that keeps blood sugar levels steady ...

It was created by the International Diabetes Federation (IDF) and the World Health Organization ... alternative. Foods made ...

India is known ... and healthy fats. Whole grains like quinoa, buckwheat, and whole-grain bread or pasta contain more protein ...

LLM contributor Anjana Gosai finds that with its blend of luxury, nature and ancient wellness traditions, this remote retreat ...

Potential health benefits and drawbacks of consuming plant-based meats: Know how do they impact cholesterol levels, heart ...

Navigating the teenage years often means facing hormonal changes that impact physical and mental well-being. Experts ...

Children make up 44 per cent of the dead, the youngest being a day-old baby. Now famine hovers over those who still live in ...

India faces a significant challenge with type 2 diabetes largely due to lifestyle choices. Adopting a high-protein diet is a powerful tool in improving glycemic outcomes.

A nutrient-rich diet can help individuals with diabetes achieve better glycemic control, reduce complications, and support ...

China in October published its first set of guidelines to standardise the diagnosis and treatment of obesity, with more than ...

Products sold by companies, including Nestle, PepsiCo, and Unilever, in India and other low-income countries were assessed as ...