Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

Fuel your gains with the right foods! Discover the best muscle-building foods and strength-boosting nutrition tips in this ...

Keep reading to learn more about the most common types of vitamin B, their deficiency symptoms, and which foods contain them. Several risk factors have been associated with B vitamin deficiencies ...

But what exactly is vitamin D? Why is it important, and how can you ensure you're getting enough of it? In this article, ...

You can take vitamin K as a supplement, or you can get it from certain types of food like leafy greens, soy-based foods, herbs, and some fruits. Most adults consume the recommended daily 90–120 ...

Eating foods high in vitamin C is a key component of a healthy diet. Oranges have plenty of vitamin C, as a navel orange has 82.7 milligrams (mg) of the nutrient. However, there are many other ...

They added that those with a vitamin D deficiency may experience negative side effects such as muscle and bone aches, and ...

But you can also get vitamin D from multivitamins, many calcium supplements, and some fortified foods. Because vitamin D is not naturally abundant in our food supply, it generally needs to be ...

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The chart below lists drugs that may interact with ... They could occur with supplements, foods, vaccines, or even lab tests. See below for details. Note that the information below does not ...