Lizzo says she's "fine both ways" as she shares updates on her fitness journey and denies using Ozempic to lose weight.

A personal trainer breaks down how to perform six of his best interval training workouts to lose weight faster.

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

The key to sustainable weight loss lies in setting realistic and achievable health goals that focus on improving your ...

In an unconventional alliance, North Carolina State Treasurer Dale Folwell, a Republican, spoke on Capitol Hill at a ...

To help upgrade your cardio day, a trainer breaks down six of the best cardio workouts to maintain weight loss.

In a TikTok video posted Sept. 18, Lizzo showed off a noticeably slimmer physique as she continues her self-imposed “gap year ...

If you're trying to lose weight and want a new way to do it, stair-climbing as a regular exercise might be for you.

Here are six steps to take in order to get weight loss medication online: ...

Registered dietitian Jamie Mills tells 'Women's Health' how she lost weight from taking the popular weight loss drug Mounjaro ...

Lizzo showed off her weight-loss transformation in a TikTok video promoting her shapewear brand Yitty as she continues to document her fitness journey for herself and her fans.

The best lunches for weight loss focus on whole, minimally processed foods that are both satisfying and nutrient-dense.