F ROM LOS ANGELES to London, weight-loss drugs such as Ozempic are reshaping culture as much as waistlines. Some ...

Take a simple one-minute quiz and discover the nutrition program that helps address everything from belly weight gain to hot ...

Magnesium, one of the most abundant minerals in the human body, plays a vital role in various bodily processes that may ...

Mention the good old-fashioned “grapefruit diet” and women of a certain age will all nod (or cringe) in recognition. Over the ...

In weight loss, calorie deficit plays a pivotal role in shedding kilos. Here is how to efficiently maintain it for optimum and better results.

There are so many over-the-counter weight loss supplements in the market Here are some chosen best OTC weight loss pills ...

“The MIND diet has all the key features — notably an emphasis on real food, mostly plants — required to reduce systemic ...

Ngo Thi Minh Thu successfully reduced her waistline from 67 cm to 57 cm over three months by engaging in cardiovascular ...

Postmenopausal weight gain is associated with increased morbidity and mortality. That is why it is crucial to help women ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

“The MIND diet has all the key features — notably an emphasis on real food, mostly plants — required to reduce systemic inflammation, facilitate weight loss ... For women, the risk was ...