What Shonda Rhimes has shared about her 150-pound weight loss
The "Grey's Anatomy" showrunner has also said she was motivated to lose weight for her three daughters, Harper, 22, Becket, ...
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Keto or high-carb diet? For endurance running one is better than the other, data suggests
A review of keto diet studies published in medical journal Sports Health: A Multidisciplinary Approach did not identify any significant advantages or disadvantages for endurance runners' aerobic ...
verywellhealth4d
How Much Protein Is Really in an Egg?
If you eat a large egg (both the egg white and yolk), you can get around 6 to 7 grams of protein. But other foods offer just ...
News Medical6d
Research links ultra-processed foods to accelerated biological aging
A study conducted by the Research Unit of Epidemiology and Prevention at the I.R.C.C.S. Neuromed in Pozzilli, in collaboration with the LUM University of Casamassima, shows that high consumption of ...
Microdosing Ozempic? Why some people are playing doctor with weight-loss drugs
No matter how effective doctors and patients say microdosing weight-loss drugs are, this form of medical experimentation may ...
7-Day Weight Loss Meal Plan for Better Blood Sugar, Created by a Dietitian
Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.
The Salem News9d
Food for thought: How diet affects the brain over a lifetime
A wealth of research shows that what people eat affects the body’s ability to ward off heart disease and stroke. And a ...
How much red meat is too much? Guidelines may be changing
The Wall Street Journal is reporting that draft recommendations for an upcoming dietary guidelines reboot will tell Americans ...
X Algorithm Feeds Users Political Content—Whether They Want It or Not
A WSJ experiment found that accounts supporting Trump and Harris dominate feeds of new X users who wanted cooking and crafts.