Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

"Unlike a habit that you acquired in the last couple of years, changing a nutritional habit can be much more of a challenge," Kimberley Wilson told Newsweek.

Berries and broccoli are brain-boosting superstars. But plenty of foods are bad for your brain, robbing memory and sapping your smarts. The post The 8 Worst Foods for Your Brain appeared first on The ...

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

Learn how the MIND diet may help reduce cognitive decline and improve brain health, based on recent research findings.

You know you’re supposed to limit added sugar in your diet, but even if you steer clear of Ben and Jerry’s, chances are ...

The key to sustainable weight loss lies in setting realistic and achievable health goals that focus on improving your ...

Bestselling author and recipe developer Suzy Karadsheh joined "Good Morning America" on Saturday to demonstrate a few dishes ...

An influencer who was banned from TikTok for sharing controversial weight-loss advice has clapped back after her content was ...

Plant foods tend to be less protein-rich than animals, and research has found that ultra-processed foods can help vegans stay healthy.

It's called the MIND diet and its primary aim is to help guard against thinking and memory declines as you age. But ...

There are a lot of reasons to add more fruit and veggies to your diet, including slowing, or reversing, damage to your heart ...