Changes to diet, sleep, and exercise along with interventions like relaxation exercises and supplements—could reverse aging, ...

From Greek yogurt to citrus fruits, a dietitian shares 10 of the best foods to eat when you hit a weight-loss plateau.

Whether positive or negative, your mood may feel different on GLP-1 medications. Researchers share why that might be and how ...

A ketogenic diet restored menstrual cycles in all women with PCOS in a study, with over half of those desiring pregnancy ...

The online program "Eating Well with MS" improved dietary behavior among multiple sclerosis patients and was deemed valuable, ...

Take a simple one-minute quiz and discover the nutrition program that helps address everything from belly weight gain to hot ...

Ngo Thi Minh Thu successfully reduced her waistline from 67 cm to 57 cm over three months by engaging in cardiovascular ...

Many people are doing an end-run around their doctor's office, reaching out to potentially unreliable sources that promise to ...

Fad: an intense and widely shared enthusiasm for something, especially one that is short-lived and without basis in the object's qualities; a craze. You'll notice that science is nowhere to be found ...

While the actress stays fit and watches what she eats, she did admit to having a sweet tooth in a new interview.

Sep. 18, 2024 — People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a new study. Results were similar for Black and white participants.

Discover Josh Peck’s weight loss journey and dive deeper into his dietary plan, workout, and lifestyle. He shed over 100 lbs ...