There is no FDA-approved generic version of brand-name weight loss drugs since pharmaceutical companies still hold patents on ...

With that in mind, there are a couple of things you need to know about how and when to weigh yourself to get consistent ...

The key to sustainable weight loss lies in setting realistic and achievable health goals that focus on improving your ...

Obesity is a disease characterized by having excessive body fat, increasing a person’s risk for many serious health problems, ...

To help upgrade your cardio day, a trainer breaks down six of the best cardio workouts to maintain weight loss.