High demand for weight-loss and diabetes drugs like Ozempic and Wegovy has led to a shortage in manufacturing. In the ...

The key to sustainable weight loss lies in setting realistic and achievable health goals that focus on improving your ...

To help upgrade your cardio day, a trainer breaks down six of the best cardio workouts to maintain weight loss.

Fast-forward eight years, and Joan MacDonald is a 78-year-old fitness influencer with 1.9 million followers who can hip ...

Fans and followers have watched 1000-Lb. Sisters star Tammy Slaton on her transformative weight loss journey since the TLC ...

Adding extra telephone coaching may help patients with obesity who did not respond well to initial online weight loss ...

Some of the best sports for losing weight include running, cycling, swimming, basketball, soccer, golf, brisk walking and ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

Many people are doing an end-run around their doctor's office, reaching out to potentially unreliable sources that promise to ...

Postmenopausal weight gain is associated with increased morbidity and mortality. That is why it is crucial to help women ...

Take a simple one-minute quiz and discover the nutrition program that helps address everything from belly weight gain to hot ...