Aging brings numerous changes, and weight loss is one that often raises concern among those over 60. As we age ... particularly in women. Strengthening core muscles, improving balance and ensuring ...

Staying active is crucial for overall health, especially as you age. If you're over 60 and looking to lose weight, ...

Women's Health ... recently lost 60 pounds, originally chalking it up to lifestyle changes. But she later received backlash after sharing on her show that she used a weight loss medication ...

A trainer outlines how to perform his ultimate 30-day superset workout to get lean and lose weight, from strength circuits to cardio bursts.

It's a fact: You have to burn more calories than you eat and drink to lose weight ... similar to walking for 60 minutes. If you don’t exercise and you’re a man over 45, a woman over 55 ...

Fidino’s supervised weight management program is the result of her 13-year study of weight loss success and her own journey of losing over 40 pounds. The program is tailored to each patient’s ...

Swimming is a great way to lose weight,' says Puplampu. 'Swimming for 60-minutes ... Bridie is Fitness Director at Women's Health UK. She spends her days sweating over new workouts, fitness ...

Grassi says it’s extremely common for doctors to tell patients that their PCOS will “go away” or get better if they lose ...

Why do men lose weight ... while women's excess weight tends to settle below the belt and in the middle. And it turns out that the "pear-shaped" body has a health advantage over the "apple ...

The injectable weight-loss drug Zepbound appears to work better in women than in men, according to a new analysis.

Women with obesity and diabetes taking weight loss and diabetes drugs Mounjaro and Zepbound for over a year lost more weight than their male counterparts—but also experienced more nausea and ...