Grace Lee, 63, doesn't love exercise. But her daughter, Sohee Carpenter, made it easy for her by removing perceive barriers.

On October 3, Amy Kane, 35, who once weighed 300 pounds at her heaviest, garnered 1.7 million views (@amyinhalf) after ...

Alaias Bertrand tried a series of fad weight-loss diets, but they made her obsess about food and feel like a failure. Things ...

With the American Heart Association (AHA) and American Stroke Association (ASA) updating their guidelines for preventing ...

Magnesium is an essential mineral with many benefits, such as supporting heart health, reducing inflammation, and maintaining ...

Boost your health and well-being with a balanced diet. Discover how to shed pounds healthily after 60 with these diets and ...

Our weight tends to fluctuate as we get older because of slowing metabolism and other factors. But there are weight ...