As the name implies, a plant-based diet is all about getting most of your ... a lot of healthy diets that focus on whole foods and fruits and vegetables are plant-based, Brie Turner-McGrievy ...

Also, again, the emphasis is on eating whole, natural, plant-based foods and limiting processed foods. The benefits of a ...

If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...

try The Engine 2 Diet by Rip Esselstyn or The Vegan Starter Kit: Everything You Need to Know About Plant-Based Eating by Neal D. Barnard, MD, FACC. Here's an example of a whole-food style vegan ...

Soft tortillas filled with seasoned black beans, avocado, salsa, and cilantro, offering a delicious and filling plant-based ...

“I’d say someone following a plant-based diet would be eating [at least] 85–90 percent whole plant foods”, says Dr Shireen Kassam, consultant haematologist who heads up the Plant-based ...

The USDA embraces plant proteins as meat alternatives, which lays the groundwork for combatting America’s ongoing struggle ...

A plant-based diet might not be the best option for your kitty, and we still need more research to see if it's healthy.

“I’d say someone following a plant-based diet would be eating [at least] 85–90 percent whole plant foods”, says Dr Shireen Kassam, consultant haematologist who heads up the Plant-based ...