Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Excessive sugar intake has been linked to brain inflammation, which can affect cognitive functions such as memory, learning, ...

While vegan options are somewhat limited to two dishes, this is an amazing place for vegetarians to get some quick hearty ...

Whole Foods ... quality food — the word is, after all, in the name of the store — it also features well-regarded bathing, beauty and hygiene products. In fact, U.S. News & World Report ranked the 365 ...

Sunaina Roshan shares her inspiring journey from junk food to healthy living after battling jaundice fatty liver and cervical ...

Store brands can save you money—and many are getting better than ever. But read the labels closely: Some aren't the bargain ...

Also getting an F is Inspire Brands, the parent company for Arby’s, Baskin-Robbins, Buffalo Wild Wings, Dunkin’, Jimmy John’s ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

Every year without fail, while piling my plate with Thanksgiving fare, I’ll spy the longing eyes of my two mutts. They’re too ...