Can a bit of bendiness and mindful breathing really fix all our aches and pains? It might be time to start up the sun ...

Because yoga mats are often used for intense, sweaty workouts, and generally have your feet and hands all over it, it's easy ...

Some of the most recommended tips for falling asleep fast are reading, drinking a hot cup of herbal tea or journaling. But ...

Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for h ...

You can download your favourite yoga videos before you travel so you can practice even without a Wi-Fi connection.

Lauren Sanchez’s former yoga instructor, Alanna Zabel, has filed a lawsuit against the ex-entertainment journalist.

Intel’s Lunar Lake processors are really going to deliver on the battery life front, according to some new info from Lenovo.

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

Everyone in my yoga class has started at home, guided by the YouTube videos created by the American teacher Adriene Mishler who is lovely and encouraging. While no one specific pose is linked to ...

The practice of yoga is considered a necessary step in embracing spirituality. However, practicing yoga takes work. It ...

Whoever is running Alo Yoga’s marketing team deserves a raise. In recent years, the ultra luxe yoga and athleisure-wear company Alo has kept up with big dog Lululemon through celebrity ...